Headaches and tiredness

Woke up with a headache at 8am today, but i made it to my hot yoga class. It was tough for me and i lost my patience a few times. 

I also unscrewed my collar. I wasnt sure where the headache was coming from so i wanted to remove whatever controlling factors. I also took advil, drank water, and the headache still lingered. Damn. 

Off to bed now. I have to be up by 8am again for a foundations of flow class, then a short 6 hour shift and then home.

Pissed that i had to unscrew my collar, but until my headache is gone it is going to irk me.


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